Verified Datagym staples
Atlantic Salmon (Cooked)
Pan-seared or baked Atlantic salmon fillet, rich in omega-3 fatty acids and complete protein.
Calories per 100g
206kcal
1 fillet (150g)
309
kcal
Protein22.1g
Carbohydrates0g
Fat12.3g
Portion Guide
| Portion | Weight | Kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 fillet (150g)Default | 150g | 309 | 33.2g | 0g | 18.5g |
Full Nutrition Facts per 100g
| Calories | 206 kcal |
| Protein | 22.1g |
| Carbohydrates | 0g |
| Fat | 12.3g |
| Fiber | 0g |
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