Verified Datagym staples
Chicken Breast (Skinless, Cooked)
Skinless, boneless chicken breast grilled or baked without added oils; quintessential lean protein source.
Calories per 100g
165kcal
1 breast fillet (174g)
287
kcal
Protein31g
Carbohydrates0g
Fat3.6g
Portion Guide
| Portion | Weight | Kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 breast fillet (174g)Default | 174g | 287 | 53.9g | 0g | 6.3g |
| 1 cup diced (140g) | 140g | 231 | 43.4g | 0g | 5g |
Full Nutrition Facts per 100g
| Calories | 165 kcal |
| Protein | 31g |
| Carbohydrates | 0g |
| Fat | 3.6g |
| Fiber | 0g |
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