Verified Datagym staples
Canned Tuna in Water (Drained)
Drained chunk light tuna packed in spring water; convenient low-fat high-protein staple.
Calories per 100g
116kcal
1 can drained (112g)
130
kcal
Protein25.5g
Carbohydrates0g
Fat1g
Portion Guide
| Portion | Weight | Kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 can drained (112g)Default | 112g | 130 | 28.6g | 0g | 1.1g |
Full Nutrition Facts per 100g
| Calories | 116 kcal |
| Protein | 25.5g |
| Carbohydrates | 0g |
| Fat | 1g |
| Fiber | 0g |
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