Verified Datagym staples
Greek Yogurt (Non-fat 0%, Plain)
Strained non-fat plain Greek yogurt with dense creamy texture, high casein protein, and natural probiotics.
Calories per 100g
59kcal
1 tub / container (170g)
100
kcal
Protein10.3g
Carbohydrates3.6g
Fat0.4g
Portion Guide
| Portion | Weight | Kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tub / container (170g)Default | 170g | 100 | 17.5g | 6.1g | 0.7g |
| 1 cup (245g) | 245g | 145 | 25.2g | 8.8g | 1g |
Full Nutrition Facts per 100g
| Calories | 59 kcal |
| Protein | 10.3g |
| Carbohydrates | 3.6g |
| Fat | 0.4g |
| Fiber | 0g |
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