Verified Datagym staples
Natural Peanut Butter (100% Peanuts)
Pure roasted peanut spread without added sugar or hydrogenated oils; dense in calories, protein, and unsaturated fats.
Calories per 100g
588kcal
1 tablespoon (16g)
94
kcal
Protein25.1g
Carbohydrates20g
Fat50.4g
Portion Guide
| Portion | Weight | Kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tablespoon (16g)Default | 16g | 94 | 4g | 3.2g | 8.1g |
| 2 tablespoons (32g) | 32g | 188 | 8g | 6.4g | 16.1g |
Full Nutrition Facts per 100g
| Calories | 588 kcal |
| Protein | 25.1g |
| Carbohydrates | 20g |
| Fat | 50.4g |
| Fiber | 8g |
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